Sure, everyone’s got nutrition advice.  But who should you trust as being credible and reputable? Are there any conflicts of interest in the information being provided? Do you really want to take “expert advice” from someone trying to sell you a product?  Are you the type of person that changes your diet every time you hear a friend say, “Try this…”?

These are all important questions you should ask yourself before making any decision that will affect your health and lifestyle.  The Primal Platoon™ Nutrition & Fitness content is not just fancy, military talk about wellness.  It’s evidence-based, researched, and proven concepts put together to deliver a “wake-up call” kind of message.  Below are just some links of government and academic institutions we cited throughout this site:

Centers for Disease Control and Prevention

Harvard School of Public Health

World Health Organization




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